Healing ancestral patterns through conscious breath, intention setting, and family constellations—for those ready to live intentionally.

Let go of what no longer serves you. Live intentionally, rewrite old patterns, and take aligned action toward your deepest purpose.

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Get a free guided breathwork session to gently clear what no longer serves you and realign with your intention.

This practice uses conscious breath and focused intention to help release emotional imprints held in the body—so you can stop repeating old cycles and start moving forward with clarity.

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Get a free Family Constellation guide to uncover and heal hidden family dynamics.

This easy-to-follow PDF explains how transgenerational traumas influence your life and offers practical steps to help you release inherited blockages, restore balance, and step into greater freedom and self-awareness.

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Hi, I'm Elina

I guide people through breathwork and family constellations to clear transgenerational traumas, restore balance, and live intentionally.

My professional choices have arisen from a deep need to express and understand my own story.

I began studying Family Constellations in 2015, not knowing what kind of door I was opening at the time. Since then, systemic understanding has been a constant companion on my journey.

Rebirthing Breathwork entered my life at a time when I was very anxious—a mother of two small children, triggered by my own childhood experiences, and lost in how to feel in control of my life and emotions.

Breathwork and intention setting allowed me to access deeply subconscious memories and patterns that had been stored in my body and unconscious mind for years.

Over these past ten years, I have transformed my life, completely rewriting my own story with these two tools.

By now I have helped thousands of people to integrate transgenerational traumas and to rewire unconscious patterns with intention setting, breathwork and family constellations in order to live a more fulfilled life.

I am so happy that you are here and can't wait to witness you process.

"I’m so grateful to finally be encountering something that helps me be present and at peace. 🩷💎

Nora

Let’s get you to the other side of what’s been holding you back.

Whether you need emotional release, clarity around family patterns, or a deeper connection to your inner self—my sessions and courses are here to help you move toward a more conscious, aligned life without getting stuck in systemic entanglements or unconscious patterns.

Family constellation - individual session

Explore hidden family dynamics and systemic loyalties that shape your life. Through guided constellation work, you’ll gain clarity, release limiting patterns, and restore harmony within your system for deeper healing and personal growth.

Rebirthing Breathwork - individual session

Experience the power of intention setting and conscious, connected breathing to release stored emotional blocks and access inner wisdom. These sessions support emotional, physical and mental cleansing, increased self-awareness, and help you step into a more intentional and empowered way of living.

Online breathwork & intention setting containers

Step into a 21-day live journey of daily breathwork, intention setting, and deep self-inquiry. These immersive containers are designed to support personal transformation by helping you clear emotional blocks, reprogram unconscious patterns, and reconnect with your soul’s path—one breath at a time.

Get in touch today!

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"I have spent my whole life seeking security from others, and for the first time, I truly felt I found that security within myself. "

Even though I still need safety from others, my most important source of security is now myself.

There are no words to fully express my gratitude for this method, which has made it possible for me to experience being vulnerable, imperfect—and to know that there is always hope.

Nina

"I no longer have to run away from myself. Instead, over these past weeks, I have started walking toward myself. "

A liberating cry of relief. I no longer have to run away from myself. Instead, over these past weeks, I have started walking toward myself. Thank you. ❤️ Through my breath, I’ve found a seed of safety and peace within.
This is profoundly relieving, renewing, freeing, and empowering. What has been created is a new beginning in my life. 🩷

Natasha

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